to write is to breathe

We experience many things and have many

emotions in our daily lives.

Sometimes in the chaos, we forget to let our

bodies and our hearts breathe deeply.

Writing allows our thoughts and feelings to flow

from within, and lets our hearts take deep

breaths.

Take a few moments to ask yourself:

How is your heart feeling today?

Write the thoughts and feelings that are inside

you

and savor the serenity that comes with letting

your heart breathe.

May good fortune find you today.